356 WWUS76 KMTR 022237 NPWMTR URGENT - WEATHER MESSAGE National Weather Service San Francisco Bay Area 337 PM PDT Wed Oct 2 2024 CAZ006-502>504-508-510-512>518-528-030645- /O.CON.KMTR.EH.W.0003.000000T0000Z-241004T0600Z/ San Francisco-Marin Coastal Range-Sonoma Coastal Range- North Bay Interior Mountains-San Francisco Bay Shoreline- East Bay Interior Valleys-Santa Cruz Mountains- Santa Clara Valley...including San Jose-Eastern Santa Clara Hills- East Bay Hills- Southern Salinas Valley...Arroyo Seco...and Lake San Antonio- Santa Lucia Mountains and Los Padres National Forest- Mountains of San Benito and Interior Monterey County including Pinnacles National Park- Northern Salinas Valley...Hollister Valley...and Carmel Valley- 337 PM PDT Wed Oct 2 2024 ...EXCESSIVE HEAT WARNING REMAINS IN EFFECT UNTIL 11 PM PDT THURSDAY... * WHAT...Dangerously hot conditions with temperatures up to 94 in the City of San Francisco, and up to 113 for some elevated inland locations. * WHERE...City of San Francisco, North Bay Interior and Coastal Ranges, San Francisco Bay Shoreline, Interior East Bay, Santa Clara County, the Santa Cruz Mountains, and interior Monterey County. * WHEN...Until 11 PM PDT Thursday. * IMPACTS...Extreme heat will significantly increase the potential for heat related illnesses, particularly for those working or participating in outdoor activities. PRECAUTIONARY/PREPAREDNESS ACTIONS... Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Young children and pets should never be left unattended in vehicles under any circumstances. Take extra precautions if you work or spend time outside. When possible reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose fitting clothing when possible. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1. && $$ CAZ505-506-509-529-530-030645- /O.CON.KMTR.HT.Y.0012.000000T0000Z-241004T0600Z/ Coastal North Bay...Including Point Reyes National Seashore- North Bay Interior Valleys-San Francisco Peninsula Coast- Northern Monterey Bay-Southern Monterey Bay and Big Sur Coast- 337 PM PDT Wed Oct 2 2024 ...HEAT ADVISORY REMAINS IN EFFECT UNTIL 11 PM PDT THURSDAY... * WHAT...Temperatures up to 95 along the coast and up to 108 across the North Bay interior valleys. * WHERE...Coastal North Bay, Including Point Reyes National Seashore, North Bay Interior Valleys, San Francisco Peninsula Coast, Northern Monterey Bay and Southern Monterey Bay and Big Sur Coast. * WHEN...Until 11 PM PDT Thursday. * IMPACTS...Hot temperatures may cause heat illnesses to occur. PRECAUTIONARY/PREPAREDNESS ACTIONS... Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Young children and pets should never be left unattended in vehicles under any circumstances. Take extra precautions if you work or spend time outside. When possible reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose fitting clothing when possible. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1. && $$ For more information from the National Weather Service visit https://weather.gov/mtr